Friday, June 13,2008

Hello Everyone,

Sorry about posting the heading and omitting the content. Here it is.

Friday was another lovely day. Jess made banana, strawberry smoothies for breakfast after which I did my excersize and Jess swept the deck of all the twirlies whcih fell from the trees. Jess went off to the gym while I waited for a repair man to come. By the time Jess got back we were ready for lunch and off to the hairdresser. Chris returned home shortly after we did and I did my second set of excersizes and got ready to meet Lynda and Nathan for dinner and a movie. Sitting in the movie was long and my legs became very stiff. I guess I have to remember to get up once every hour to walk around a bit. I actually got a third set of excersizes in when we returned and felt quite accomplished.

Now it is probably time to cut back on the narcotics to see how I can manage. This morning I took only one tramacet and one hydoromorphone but now I am putting ice on my knees in preparation for excersize and I took a second tramacet because I can feel the stiffness in my knees and I know it will be difficult to do the excersizes. I will try to eliminate the hydormorphone at noon and see howI feel.

Until later today.

Marilyn